The Polar A300 has a full of v buttons: occur left push clit (star), bottom left push clit (square), occur correct push clit (triangle), middle cherry push clit (red circle) in addition to bottom correct push clit (upside downwards triangle). The buttons amongst the triangle symbols are the upwards in addition to downwards navigational buttons to scroll through the menu; piece the push clit amongst the foursquare symbol serves equally the Back push clit equally good equally Pause/Record button.
Before downloading the Flow App, connect the A300 device to your Windows PC or MAC in addition to Android (4.3 in addition to later) or Apple (iOS7 in addition to later) device in addition to see https://flow.polar.com/start to download the Polar FlowSync to sync your A300 amongst the Polar Flow spider web service.
The principal hide carte du jour of the Polar A300 shows fourth dimension in addition to appointment amongst an activity bar below indicating the daily progress for that exceptional day. From this screen, you lot tin hand notice press the bottom correct push clit in 1 trial to a greater extent than to run into a history of all the recorded activities amongst their corresponding information (duration, calories burnt in addition to pump rate). Press in 1 trial to a greater extent than this push clit to demo the Settings page where you lot tin hand notice customize your ain profile similar height, weight in addition to age, equally good equally alter violet units to metrics in addition to laid a vibrating in addition to audible beep alarm.
Polar A300 Flow App
The principal page of the Flow App shows an activity bicycle amongst corresponding colors, which dot your type of activity. The periods where you lot are inactive are shown amongst orangish icons, piece the pump symbols dot each fourth dimension you lot recorded a workout. Below the activity bicycle you lot volition run into the tabs sleeping, sitting, standing, walking in addition to running amongst their corresponding times. Click on the adjacent pages to run into the daily activity goal, showing ways to accomplish your daily goals equally good equally additional information on calories, steps, fourth dimension active in addition to slumber lineament based on your percentage. You tin hand notice besides do daily, weekly in addition to monthly comparisons of your habits in addition to results.
The Polar A300 in addition to pump charge per unit of measurement sensor strap are a cracking combination for keeping rails of burning fat, pump charge per unit of measurement tracking in addition to improving cardio. The Polar A300 besides comes amongst a comprehensive app, which is useful in addition to accurately differentiates really good sitting from sleeping, standing, running in addition to walking. Battery life lasts upwards to 4 weeks on a unmarried accuse in addition to you lot tin hand notice easily in addition to conveniently recharge the A300 via your laptop equally it has no special proprietary USB cable. The A300 is detachable from the band in addition to it offers swimming capabilities. Check out Polar A300 Fitness And Activity Tracker